"Aprons On!"

She's In Her Apron

Sweet & Sour Chicken

Cook Time:

20 min





  • 4 Chicken Breasts, cut into strips or pieces
  • 1 C. Corn Starch
  • 3 Eggs beaten
  • 1/2 Onion sliced
  • Bell peppers of your choosing, sliced
  • 1 can chunked pineapple
  • Oil, for frying



  • 3/4 C. Sugar or honey
  • 1/2 C. Vinegar
  • 1/4 C. Chicken broth
  • 4 TBS. Ketchup
  • 1 TBS. Soy Sauce
  • 2 TBS. Corn starch



  1. Preheat oven to 375º
  2. Dip chicken in cornstarch then into beaten egg.
  3. Fry in 1/2-inch oil until a golden brown,
  4. To your baking dish chicken, sliced veggies, and pineapple.
  5. In a saucepan add all sauce ingredients.
  6. Bring to a boil and stir often. boil for 2 min, and drop the heat to low. You may want to try to thicken the sauce.
  7. Add the 2 Tbs Corn Starch to water to add to the sauce to thicken if needed.
  8. Pour sauce over the chicken, peppers, and pineapple.
  9. Bake for 15 minutes uncovered or until chicken is cooked through and the sauce is bubbling and has thickened.
  10. Serve over rice.
Sweet and sour chicken with onion and red peppers on a plate. Traditional Chinese food.